Well, it's been a long time since I've been back to this blog! I basically stopped following the program at the end of December. Not sure why...I think I felt like I looked 'okay' at my weight and got complacent. I have maintained the weight loss, up a few, down a few, which is great!
But, now I am ready to start again. This morning I weighed 210.6. I took 166units hcg SQ. I am not 'loading' but am going out tonight, so I just won't really be watching what I eat/drink too much for the next 2 days. Then, it will be shooting for the 500cals. My goal is 184, which I plan to reach by the end of the month or thereabouts.
Wish me luck!
Jeff
5 comments:
I will be ordering hcg and was wondering what will be a appropriate dosage for me I would like to loose 45lbs. Do anyone know.
I will be ordering hcg and was wondering what will be a appropriate dosage for me I would like to loose 45lbs. Do anyone know.
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Hi, I m Karen
I tried the HCG Oral Blue Drop
It worked nicely to me and now I feel better about my health.
If you want you can also try this.
For this you may watch their web address: www.hcgbluedrops.com
Thanking you
Karen
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