HCG Weight Loss Results

Not too bad after a 'semi-loading' day. I didn't each much during the day (only an apple actually, I think). At dinner though ...

Well, it's been a long time since I've been back to this blog! I basically stopped following the program at the end of December. Not...

Now it's moving again...good! Think I can hit 210 by Christmas? I'm not sure, but I'll try... I wanted to be at 190 by Jan 1, ...

Not losing quite as fast as I would like, but then I haven't been as strict with the VLCD as I should have been so it's going well!

Now that's more like it!

Not as big a start as I would have hoped for, but moving in the right direction...

I've been travelling this last week for work, so I am happy to have maintained. I'm back in town and back on VLCD today...

I say 'only' because I was expecting to be up by probably 5 or 6 pounds, so I think this is great. While on my little vacation I did...

Not as much as I was hoping for, but I'll take it! I'm on my way out, so I'll check back in on Tuesday 12/11 and let you know h...

Ok, so I have had a couple of 'off' days, but I'm still thrilled with this number. FINALLY below 220! I stopped hcg today (shoul...

Well, I had to go out of town on business for a few days - and we all know what that means...I didn't stick to the VLCD so well. But, to...

Man, I really like those 4-5 pound loss days! Of course, that really only seems to occur if I cheated the day before or if I had a lot of s...

Back on track -- I hope!

Well, I didn't eat as much as I normally would on Thanksgiving, but I did overdo it on the wine a bit I think! Oh well, I had a good ti...

Hmmmm.. Odd. I don't know why I would be up 0.4 pounds today. Could be water I suppose (hope?). Today is Thanksgiving, and the 2nd da...

Any loss is good a loss, right? :) One thing I've noticed from posts at the other forums, is that people using hcg sublingually have typ...

It's funny how on this diet you get used to big drops of over a pound a day, and then when you have a day where you lose less than that ...

Guess it was water from all that sodium! Feels good not to be so bloated, although my face still is a little bit - so I think I'm still ...

Man, I blew it yesterday. Went 'off-plan' a bit, but I think mostly I had A LOT of sodium, so this is probably mostly water weight a...

Feels good to see the scale finally make a real move again! I have to admit I was hoping for more than a 2 pound loss though, since the los...

Only lost another 0.2 pounds this morning. How frustrating! I did 'cheat' a little bit last night, I have to admit. But by cheating ...

Well, how disappointing. I was planning (well, hoping) to be at 224 this morning. Oh well, I'll just keep plugging along...

Nice loss for the day! It feels great to see the scale moving again. I'm not too sure I'll be able to meet my goal of 215 by 11/22...

Well, it's a start at least! Glad to see the scale changing again... I'm switching to Sublingual today for awhile.

Yep, again...

Missed a day updating. I'm up a bit, obviously. Didn't stick to the letter of the law last couple of days, but I think this is mostl...

Wah!!! I know I should be thrilled to lose half a pound in a day, but I was really expecting/hoping for more - guess I'm spoiled. Oh wel...

It was TOUGH yesterday - not that I was really hungry or anything, but just getting myself past this mental stuff that for some reason I had...

Okay, let's see if I can finally put this 230 thing to bed once and for all. I think I have both a psychological and physical resistanc...

Grrrrrrrrrrrrrrrrrrrrrrrrr........

Whew! Lost 4.2 yesterday. I was worried about a long stall. Of course, if it weren't for my night out I would probably be at about 22...

I just discovered something that I think may be why I have been prone to 'cheat'. I have been mixing 1500IU,with the goal being 20...

OK, sorry I didn't post yesterday. I did get below 230, barely (229.7 WOO HOO!) but here's the kicker - Mr. Self-Sabotage rears his...

My weight this morning was 230, a loss of another 2.6 pounds in one day this round, a total loss of 10.2 pounds in 5 days. Need to lose 15 m...

Lost 3.4 pounds, so down to 232.6 this morning. So glad I didn't stall for more than a day! That's 7.6 pounds lost in 4 days, even w...

Well, this morning was a shock...up 4 pounds to 236. I didn't stay on the diet very well yesterday, and wasn't expecting much loss, ...

My weight this morning was 232 - that's a loss of 2.4 more pounds in 1 day. 17 more to go to reach my Nov. 22nd goal of 215, or .74 lb ...

My weight this morning was 234.4 - a loss of 5.8 pounds in a day. Not a bad start! My goal is to get to 215 by Thanksgiving, which would b...

I obviously haven't posted for quite awhile. I've been travelling a lot off and on for work, and really haven't stayed focused o...

Getting ready to head out to Cleveland for a few days. Sure hope the Bengals pull it out, or I'll no doubt be getting crap from people ...

As I mentioned previously, I have been doing hcg sublingually for awhile (using Gloria's recipe from the hcg dieters yahoo group) since ...

I've been travelling A LOT for work the last few weeks, so haven't updated in awhile. I've also been avoiding updating since I h...

It's been a couple days since I updated. 234 this morning. 26 pounds gone in less than a month.

Lost another pound. 236 now. I can't wait to get into the 220's! 25 days, 24 pounds gone now... :)

I'm a little late posting this. I was down another 1/2 pound this morning to 237. That makes 23 pounds in 24 days....

Good....I seem to be moving in a positive direction again - 2 days in a row with a loss, so maybe my stall is over. 23 days, 22.5 pounds go...

I would be lower, but there are a few factors involved in this. Firstly, I was at 240 for a couple of years, so I have been hovering around ...

Well, crap. I'm having a feeling I may be hovering around this weight for a few days. It was a weight I stayed at for a couple years, ...

I've now broken 2 milestones - 250 and 240. Weighed 239.5 this morning. I haven't seen that in awhile, that's for sure. Actual...

Well, this is starting out as a good morning. Love my scale today... I must have had to get up to go to the bathroom 5 times last night - I ...

Up 1 lb today, but I think I know what the problem is. As a matter of fact, I KNOW what the problem is ... so I went to Wild Oats this morni...

I guess I'm lucky! After my day where in a weak moment I went off the diet, I expected I would stall for awhile as everyone warned. But ...

I blew it last night... I went to a Reds game, and had the full intention of just drinking water and that's it. I ended up having 1 Mi...

Down another 0.5, so that makes it 243.5. hcg is working - and I'm not hungry like I was the first couple of days. I do get hungry right...

Ok, things are back on track. I was down 2.5 lbs from yesterday when I weighed myself this morning - 244. Looking back and analyzing the d...

AAAARRRGGGHHH!!! Today I am at 246.5 - up 1.5 lbs. This is frustrating. I've been good, I swear. Well, maybe I've been SLIGHTLY ...

No change today. Still at 245. Damn! I know that the weight loss comes in a 'stair-step' fashion and the average is a pound per day ...

I was up 1/2 pound this morning. I'm not too concerned about it though. I've had a good run and I'm sure my body needs to balanc...

Well, I went out for 'Happy Hour' with some friends from work this evening. I drank iced tea and water with lemon (that was tough). ...

I was sure that I wasn't going to see any weight loss this morning. I had prepared myself for it, and was ready to chock it up to holdi...

I was kind of hoping to have a big loss when I got up this morning, but I lost 1-lb. I am happy with that I guess. It's a little differe...

Good Morning! Down another 3 today. That's 13 lbs in 3 days. Woo hoo!I don't seem to feel or look like I've lost though, so I ha...

How sad is it that I am disappointed with losing only 2 pounds in a day. That's definitely something I should be excited about! I gues...

Today has been a little harder so far as the hunger goes. I kind of hoped that I wouldn't have any since I ate so much on my 2 loading d...

When I got up this morning, I was hoping to have a loss of 5 lbs, which would be what I gained during the loading phase. Well, the scale say...

Here's what I ate today. I shouldn't have added the spinach to my salad - the protocol is very specific that you are supposed to onl...

Well, today is day 3 of my shots, and will be the first 500cal day for me. I didn't gain anything on day 2 of loading, but gained 5 lbs ...

I gained 5 pounds - in one day! Yikes. Now I start day 2 of loading. This makes me nervous... I hope day 3 goes the other direction! :) I ha...

I started my first injection this morning - SQ the stomach (lots of fat there to work with, ya know). It was easy, didn't hurt - but are...

Well, I got home this evening and there was a slip in my mailbox that my hcg package is waiting for me to pick up at the Post Office tomorro...

It's kind of funny. My mother recently came across some old photos of me from when I was in high school and we went on a trip to the Bah...

I'm going to be starting the hcg protocol as soon as my supply arrives from drugdelivery.ca (hopefully in a week or so) and am very exci...

I ordered 3 x 5000IU of Pregnyl from drugdelivery.ca last week, and it should be here soon I hope! I have seen in doing searches that some s...

You can do a search on the Internet using 'hcg weight loss' and find lots of information there. One site that I found quite helpful ...