Saturday, November 17, 2007

224.4 - Down 1.6 Pounds

Feels good to see the scale finally make a real move again! I have to admit I was hoping for more than a 2 pound loss though, since the losses the last couple of days have been small.

I don't feel too confident about reaching my Thanksgiving 11/22 goal of 215 - only 5 days away, and I would need to lose 1.88 pounds per day to reach that. Hopefully I'll be close though. It might be tough, since I am stopping hcg on 11/20 (11/19 will be the last day) to let it get out of my system by the 22nd so I can hopefully eat normally on Thanksgiving w/out a huge gain. I know I will probably gain a little bit, but then I've been there before MANY times during this process.

I'll start back up on the 23rd w/ hcg and the VLCD and continue until 12/04 and take another short break (Vegas, baby).

11 comments:

Anonymous said...

I am very thankful for your posts. I was planning on a cheat day and now decided not to thanks to you. I see that is ends up costing more frustration then its worth! I have never gained once while on the hcg but I have never once cheated! I did by mistake start eating cauliflower because I thought that it was allowed and stopped losing weight... thank God I figured it out before I got too frustrated! Good luck to you try not to cheat... it seems like its not worth it.. just think you can cheat all you want when you lose all the weight.. the food will always be there for you..it wont go anywhere.

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