Guess it was water from all that sodium! Feels good not to be so bloated, although my face still is a little bit - so I think I'm still holding on to some water.
All in all, I've now lost 36.6 pounds since I started this. I know that if I had stuck to it I would already be at my goal of 185, so there's a lesson for all of you! For me, I'm not too concerned about it though. I've 'cheated,' and as a result not lost as quickly as I could have - but I'm still thrilled with what I have been able to lose even doing that. Without this hcg diet I'm sure I'd still be back close to my starting weight and feeling miserable.
I'll really try to watch the sodium again today and see how much I lose by tomorrow...
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