Well, I didn't eat as much as I normally would on Thanksgiving, but I did overdo it on the wine a bit I think! Oh well, I had a good time. I was up 5 Pounds on Friday, and am still the same today since I didn't go back to the VLCD yesterday and had chinese food (lots of sodium, and thus lots of water gain, you know - I'm sensitive to it just like a girl! :)
If history is any indicator though, I will probably lose this all today and be back at 223 by tomorrow and then it's onward and downward again...
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2 comments:
Hi Jeff,
No worries, that water will just pour off you when you start back in. I am the same way, a little salt and I immediately know it and show it. Some guys can eat anything and it has no effect, but not me! So, you are definitely not the only one.
Marsahll
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