Tuesday, November 13, 2007

228.8 - Down 0.8

Well, it's a start at least! Glad to see the scale changing again...

I'm switching to Sublingual today for awhile.

3 comments:

Amie said...

WOOHOO! Almost a whole pound - that's a great loss!

I'm curious to see how/if SL might change things ... ;)

Jeff said...

Thanks for the encouragement Amie! Actually, I've done both sublingual and injections and have lost fine on both. The main reason I'm switching to sublingual for the next 2 weeks is to avoid immunity so I can go longer in phase 2...

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