It was TOUGH yesterday - not that I was really hungry or anything, but just getting myself past this mental stuff that for some reason I had over the weight 230. But I did it. No more 230's. Never again. This morning I weighed 228.4 - a loss of 2.2 pounds since yesterday. Amazing how well this stuff works when you stick to the plan, huh?!
My goal is still to be at 215 by Thanksgiving. That gives me 14 days to lose 13.4 more pounds. Should be do-able if things continue as they have been, so far as the rate of loss goes ...
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1 comment:
Another huge loss for you! Congratulations!
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