I gained 5 pounds - in one day! Yikes. Now I start day 2 of loading. This makes me nervous... I hope day 3 goes the other direction! :)
I had trouble getting everything down yesterday - but i did eat A LOT. Tonight before I go to bed I think I'm going to throw out or freeze everything that won't be allowed on the 500 cal days so I won't be tempted.
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2 comments:
Good day!I am so excited to try your weight loss program.Hope it will work on me.I am tried of dieting and i hope this weight loss will help me loss my weight.
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