I was kind of hoping to have a big loss when I got up this morning, but I lost 1-lb. I am happy with that I guess. It's a little different to get disappointed when you lose 1-lb per day! I was really hungry last night for some reason...so much so that I nearly cheated. But I just kept drinking water instead.
Today was pretty good. I was a little hungry, but not horribly so - I think it's getting better. Even if not, it's worth it if you can lose a pound a day on average!
So far since I started the 500cal days, I have lost:
Day 1: 8 lbs
Day 2: 2 lbs
Day 3: 3 lbs
Day 4: 1 lb
I'm done with my eating for today, which is my 5th 500cal day (actually it ended up being 511cals today - I ate a whole grapefruit instead of a half, and I also had sirloin instead of chicken for the first time). We'll see what tomorrow's weigh-in brings... I'm a little nervous about tomorrow, because I weighed myself this evening and the scale shows 249. Hopefully it is all water and will be gone by morning!
Subscribe to:
Post Comments (Atom)
1 comment:
Essence Of Argan
Argan Oil
weight loss dog food
diet dog food
Life's Abundance
Argan Oil Benefits
isis-project
pcvfra
Post a Comment